Bodyfit Mums is a unique fitness company based in N.I that specialises in 6 week fitness programmes for ALL mums, not just recently postnatal!. Health, fitness and sport has always been my passion. I completed an honours degree in Sports and Exercise science and I've worked in the fitness industry for over 14 years now. BFM started after I had my first born Lily and I realised that there was no help or support for mums in relation to getting back/starting exercise after having a baby, no matter what the age! Fast forward 4 years this November and it now successfully runs programs from 4 locations across N.I. Belfast, Lisburn, Armagh and Portadown. The new sister business Bodyfit Mums at home will also be launching this November too. This will furthermore allow mums from anywhere in the world to become a part of the ever-growing BFM community. It will also host a program called Bodyfit & Beyond catered for anyone to complete, not just mums!
